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Mental Health Awareness Week (MHAW) - Day 3

Day three of MHAW is here, the focus for Rāapa|Wednesaday is Be Active|Me Kori Tonu.

Be Active|Me Kori Tonu

Widely recognised as being crucial for physical health and fitness, being active is also a

powerful mood booster. Being active can not only make us feel good, it also enhances our thinking and learning abilities.

Click here to go to the MHAW website for more ideas on how you can Be Active.

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