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Mental Health Awareness Week (MHAW) - Day 5

Day five MHAW is here, the focus for Rāmere|Friday is Keep Learning|Me Ako Tonu.

Keep Learning refers to ‘exercising our mind’ – almost like taking our brain to the gym.

Any activity that challenges our thinking and expands our consciousness improves our

ability to think.

Click here to go to the MHAW website for more ideas on how you can Keep Learning.

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